Mudras: 25 Ultimate Techniques for Self Healing (Mudra Healing) by Advait

Author:Advait [Advait]
Language: eng
Format: epub, azw
Published: 2014-08-09T16:00:00+00:00

Uses:

This Mudra is the First Aid in Heart Attack .

This Mudra should be performed until medical help arrives in case of a heart attack.

This Mudra is especially helpful for people with Asthma and Hypertension .

Perform this Mudra for 5-7 minutes before going up the stairs , you will not feel tired after climbing up the stairs.

This Mudra is also helpful in case of Migraine .

#12. Mahashirshamudra / Mudra of The Great Head

Method:

Touch the tip of your thumb with the tip of your index finger and the tip of your middle finger, press slightly.

Touch the centre point of your palm with the tip of your ring finger.

Keep the small finger straight as shown in the image.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.